1 hour offered twice a week
A gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.
Props needed:
Yoga mat
Yoga straps
Yoga bolsters
Cost: $25 per session/$50 per week
1 hour offered twice a week
A gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.
Props needed:
Yoga mat
Yoga straps
Yoga bolsters
Cost: $25 per session, one free session per month with this package
The first step to wellness is talking. Let's find a time where we can meet and talk about what's on your mind.
le Wellness Center
105 Bulifants Blvd, Suite C
Williamsburg, VA 23188
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