Intellectual wellness is recognizing our own creative abilities. Intellectual wellness helps to prevent, slow and even reverse cognitive decline, achieve a more balanced life, makes us more mindful, well rounded, inspires curiosity and exploration and helps us to be a better member of society. Intellectual wellness activities include traveling to be exposed to cultures, playing games that stimulate the brain, learning a foreign language, going to a museum, playing a musical instrument, and attending a performance. Ie Wellness Center assists with intellectual wellness by providing continuing education to various professionals and supervision to VA LPC residents.
The first step to wellness is talking. Let's find a time where we can meet and talk about what's on your mind.
le Wellness Center
105 Bulifants Blvd, Suite C
Williamsburg, VA 23188
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